Perfilado de sección

    • Topic 1.- Athletics as a sport, conceptual aspects (including warm up), history and regulations.

      Topic 2.- Training stages: teaching-learning methods depending on the age group. Initiation: main characteristics and differences with the high performance athletics.

      Topic 3.- Flat races. Description and technical analysis. Regulation.

      Topic 4.- Relays. Description and technical analysis. Regulation.

      Topic 5.- Hurdle races. Description and technical analysis. Regulation.

      Topic 6.- Long jump. Jumps overview. Description of the long jump and technical analysis. Regulation.

      Topic 7.- Shot put. Throws overview. Description of the shot put and technical analysis. Regulation.